by Robert Morgen
It's important to establish a daily practice and then stick to it. This doesn't mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises.
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Added by Robert Morgen on June 3, 2009 at 5:30pm —
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by
Robert Morgen
Here's a simple exercise that anyone can do, even if they haven't been 'attuned' to Reiki. It requires a basic knowledge of channeling Reiki energy, the positions of the 7 primary chakras and a willingness to spend some time making someone else feel good. Everything else is optional.For those who've never channeled Reiki or studied it, first take a moment and see my other article "
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Added by Robert Morgen on May 16, 2009 at 7:15am —
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by Robert Morgen
Now that you've begun to develop the ability to move energy around in your body there are some things that you can do with it. The following exercises range from pretty simple to pretty complicated, but as you develop your abilities you'll eventually find that you can do them all at once and effortlessly. It can take anywhere from a few weeks to a few years to develop this ability, so remember what I said about expectations.
You'll eventually be able to remember how to do thes…
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Added by Robert Morgen on May 14, 2009 at 4:03pm —
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I firmly believe that the
kundalini experience is far more common than we tend to believe. The primary problem here tends to be that we don't have the terminology or the knowledge of it in our culture. When someone begins to experience the awakening of the
kundalini and their perceptions of the world begin to change then we immediately begin to do what Western doctors have done for over a hundred years. We give the seeker pills to help alter their perceptions so that they can once…
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Added by Robert Morgen on May 14, 2009 at 3:08pm —
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by Robert Morgen
This is a very simplified primer on basic Reiki. It's intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itself.
What is Reiki?
Reiki is a Japanese phrase which means "Universal Energy". Its history is enshrouded in myth, legend and parable, but the simple fact is, it works. Reiki is simply the process of channeling Universal Energy through oneself and into some one (or something) else.
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Added by Robert Morgen on May 8, 2009 at 3:30pm —
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by Rin Otori
This Kundalini Yoga Pose is one of several Chakra Exercises. This Chakra exercise can be done to strengthen, open, heal, and balance the Solar Plexus Chakra. The Solar Plexus Chakra is responsible for the abdominal region. Strengthening this chakra will develop a strong character and willpower!
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Added by Robert Morgen on October 27, 2008 at 10:00am —
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This is a very simplified primer on basic
Reiki. It's intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itself.
What is Reiki?
Reiki is a Japanese phrase which means "
Universal Energy". Its history is enshrouded in myth, legend and parable, but the simple fact is, it works. Reiki is simply the process of channeling Universal Energy through oneself and into some one (or something) else. The vast range o…
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Added by Robert Morgen on July 21, 2008 at 5:30am —
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by Robert Morgen
Each of us, no matter what religious path we follow or deities we worship, has a spark of Divinity within us. This spark of Divinity is your soul or spirit or whatever you might wish to call it and if you learn to get past your learned ego then you'll find that your inner Divinity can actually provide a lot of guidance.
In reality we each have two different selves. There is the self that you've learned to be during the course of your normal earthly existence. This self has lik…
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Added by Robert Morgen on July 5, 2008 at 12:00pm —
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by Robert Morgen
Sometimes you might run into a situation where it feels like your energy is just stuck. You know what you are supposed to do and you want to do it, but for some reason you just can't. It may be that you've just hit a subconscious boundary or an energy block that you need to clean out.
Sometimes we create these subconscious blocks in order to protect ourselves from perceived dangers or threats. Sometimes they are inflicted upon us through childhood trauma or other mental, emoti…
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Added by Robert Morgen on July 5, 2008 at 12:00pm —
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Added by Robert Morgen on July 4, 2008 at 5:00pm —
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A kundalini awakening is what happens when the pool of energy that lies at the base of the spine awakens and travels up the spine and out through the top of the head. There are a lot of different descriptions of how this actually happens, primarily because the experience is different for each of us. I spent a very long time being confused by much of the literature because what I had experienced wasn't identical to what others had described.
When the kundalini awakens it begins a process that fo…
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Added by Robert Morgen on July 4, 2008 at 5:00pm —
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All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.
Arthur Schopenhauer
Kundalini is a Sanskrit word for a pool of energy that lies at the base of the spine. Dormant in most people, Kundalini energy can be awakened. It subsequently travels up the spine, activating the chakras and completing the body’s energy circuits.
Kundalini can be awakened by a near-death experience, a mental, physical or…
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Added by Robert Morgen on July 4, 2008 at 4:30pm —
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